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Small. Inspired. Community.

An intimate setting for Yoga, Movement, Workshops and Meditation in East Vancouver.

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Green Room.

Receive invites to Green Room’s special programs, workshops and series as well as important updates to our regular class schedule.

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CLASSES

All yoga classes 75 minutes and are taught both in-person and stream online through Zoom. Below is our current schedule. Classes are $23+tax: we offer class passes and unlimited subscriptions for great deals.

 

Already have a pass?
Have the booking code you received by email handy and, after choosing your class(es), enter the code on the final checkout page under "Package, gift or coupon code".

Want to book a single class?
Just choose a class from the list below and pay for a single class via credit card. If you want to arrange payment without using a credit card, contact info@greenroomyoga.ca

Mondays

9:30 AM Jen - Vinyasa Flow

6 PM Candice - Yoga for Fascial Health

7:30 PM Delia - Core Awake Hatha Flow

 

Tuesdays

9:30 AM Odette - Vinyasa Flow

6:00 PM Joni - Hatha Flow

7:30 PM MJ- Restorative Yoga

 

Wednesdays

9:30 AM Jen - Vinyasa Flow

7:30 PM Andrew  - Yin Yoga

 

Thursdays

9:30 AM Joni - Hatha Flow

6:00 PM Odette -  Bhakti Flow Yoga

 

Fridays

9:30 AM Joni - Vinyasa Flow

12:00 PM Delia - Core Awake Hatha Flow

Saturdays

8:30AM Rachel - Qi Gong (Jan 10-April 25)

10:00AM Sarah - Hatha Flow

 

Sundays

10:00 AM Candice - Hatha Yoga

 

East Van

Wisdom School

East Van Wisdom School is dedicated to creating a space where wisdom can be nurtured and sustained at the local level. We offer small group practices that foster personal and collective transformation. These gatherings are designed for mature, conscious individuals who recognize that true change begins within but flourishes through community.

Workshops, Series & Events

Stress, Digestion & the Gut

with Katie Indovina Stress affects far more than the mind — it has a profound impact on digestion, the nervous system, and the health of the gut microbiome. In this informative and accessible workshop, nutritionist Katie will explore the fascinating relationship between stress, digestion, and gut health, helping you better ...
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SUMMER SIZZLA’

Three Fridays over Three Months90-minute class: 75 minutes Vinyasa Yoga + 15 minutes Yoga Nidra with Jennifer McLeish-Lewis Vinyasa Yoga is a dynamic, playful, and energetic practice that moves through a variety of flows, including standing postures, balancing, seated work, backbends, and inversions. Expect longer sequences, deep stretches, and multiple ...
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Immersive Sound Healing Journey

Sound vibration is a foundational element of life itself — from the rhythmic pulse of your heartbeat to the resonance of your breath, every cell in your body is singing. How you tune that vibration shapes how you feel, move, and connect. May 29 | 7:00 - 9:00PM | $35 ...
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Stress, Digestion & the Gut

with Katie Indovina Stress affects far more than the mind — it has a profound impact on digestion, the nervous system, and the health of the gut microbiome. In this informative and accessible workshop, nutritionist Katie will explore the fascinating relationship between stress, digestion, and gut health, helping you better understand how your body responds during both acute and chronic stress. Together, we’ll look at how the gut microbiome and nervous system communicate, what happens in the body under stress, and practical ways to support digestive health and resilience through nutrition and lifestyle practices. This workshop includes light group discussion, ...
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SUMMER SIZZLA’

Three Fridays over Three Months90-minute class: 75 minutes Vinyasa Yoga + 15 minutes Yoga Nidra with Jennifer McLeish-Lewis Vinyasa Yoga is a dynamic, playful, and energetic practice that moves through a variety of flows, including standing postures, balancing, seated work, backbends, and inversions. Expect longer sequences, deep stretches, and multiple breaths in each posture. The pace is never rushed — breath is always clearly guided. In contrast, Yoga Nidra is a guided meditation practiced lying down in stillness. Accessible to all, regardless of experience or physical capacity, it offers a deeply restorative, somatic experience — a practice of conscious rest. ...
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Immersive Sound Healing Journey

Sound vibration is a foundational element of life itself — from the rhythmic pulse of your heartbeat to the resonance of your breath, every cell in your body is singing. How you tune that vibration shapes how you feel, move, and connect. May 29 | 7:00 - 9:00PM | $35 - $95 Sliding Scale | Email to register with Odette Slater and Dar This immersive sound healing experience weaves crystal bowls, gong, flute, a touch of Vedic wisdom, and more into a rich tapestry of resonance. Let the vibrations guide you into deep rest, expanded awareness, and an elevated energetic ...
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Words from Our Community

     "The things about Green Room Yoga that stand out are a lack of attitude, a welcoming non judgemental environment and extraordinary teachers.

     The smallest movement in correct alignment can be exhilarating and exhausting, even if only repeated a few times." 

GWENDOLYN R, GREEN ROOM STUDENT

 "I stumbled across Green Room Yoga in 2009 and started yoga with Meghan, who convinced me of yoga - hook, line and sinker - with her gentle, introspective, supportive guidance. Throughout the years, I added the practices of Alix, Delia and Jennifer into my schedule, all of whom are incredibly insightful about the dynamics of our bodies and minds."

PETRA M, GREEN ROOM STUDENT

“As a long time student and advocate of Green Room Yoga, I could recommend no other studio to those looking for fantastic yoga. 

     I am so happy to see the growth and evolution of the studio, with a great new space, teachers and courses, all the while maintaining its intimate, neighbourhood charm and individual attention."

CHRISTINE M, GREEN ROOM STUDENT

"My new fave yoga spot. This studio is such a gem. The studio is small but mighty. Very inviting space, all levels welcome. It just feels very authentic and real. I can't recommend this spot enough!"

J.P. GREEN ROOM STUDENT

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