Bhakti Flow

Bhakti Flow is a modern fusion of the ancient Vedic concept of devotion to the highest self, combined with flowing yoga postures and movement. In this class, you will have the opportunity to focus your mind, breathe life into your voice (even if it is hiding), and strengthen and stretch your body. A sweet Sanskrit mantra will be shared at the beginning and end of each class. 

Combining gentleness and rigour, teacher Odette shares decades of practice in Ashtanga yoga as well as Sanskrit Mantra and Bhakti yoga.