Second Annual New Year’s Online Retreat 

with Jennifer Clarke

Begin the New Year with Intention. Five days of yoga, breathwork, and meditation designed to restore your nervous system, clarify your intentions, and support meaningful change as you step into the year ahead.

Yoga, Breathwork & Meditation — 8 Classes Over 5 Days

This online retreat offers a grounded, supportive way to transition into the New Year with clarity and intention. Through guided yoga, breathwork, and meditation, you’ll be invited to reconnect with yourself, regulate your nervous system, and establish practices that support resilience and well-being.

The holiday season can bring heightened stress, emotional fatigue, and disruption to routines. A live, scheduled online retreat creates structure, accountability, and connection—making it easier to stay present and committed. Immersive wellness experiences like this have been shown to help install and reinforce self-care habits, allowing practices to become more personalized and sustainable over time.

With both morning and evening sessions, this retreat supports integration into real life—offering moments of movement, stillness, and reflection to help you reset physically, mentally, and emotionally. You’ll leave feeling steadier, clearer, and better resourced to meet the year ahead.

All sessions are recorded and yours to revisit for one full year, so you can return to the practices that resonate most whenever you need them.

Retreat Schedule

8 sessions over 5 days | Sun, Dec 28, PM – Wed, Jan 1, AM

DAY ONE: 
Dec 28th Sun 5:30-7pm MST

DAY TWO: 
Dec 29th Mon 10am-11:30am MST
Dec 29 Mon 8-9:30pm MST

DAY THREE: 
Dec 30th Tues 10am-11:30 MST
Dec 30 Tues 8-9:30pmMST

DAY FOUR: 
Dec 31 Wed 10am – 11:30 MST 
Dec 31 Wed 5:30-6:30 MST 

DAY FIVE:
Jan 1 Thursday 10am -11:00AM MST

Step into the New Year feeling grounded, supported, and clear.
This retreat is an invitation to slow down, reconnect, and establish practices that will continue to support you well beyond the holidays. Join us live, or practice on your own schedule with recordings available for one year.

About Jennifer Clarke

Jennifer Clarke is a seasoned yoga teacher, meditation guide, and facilitator with over two decades of experience supporting personal transformation through embodied practice. She holds a Bachelor of Arts and advanced certifications as an ERYT and MMQ, and was the previous owner of Green Room Yoga.

Jennifer’s work weaves together yoga, mindfulness, nervous system education, and contemplative inquiry. She is known for creating grounded, accessible spaces where people can reconnect with themselves, cultivate resilience, and explore meaningful change—both individually and collectively.

With a deep respect for the intelligence of the body and the power of intention, Jennifer specializes in guiding practices that support clarity, integration, and sustainable self-care. Her teaching is informed by years of group facilitation, teacher mentorship, and community-building, offering students a steady, compassionate presence as they navigate transition and growth.

Learn more at jenniferclarkeprojects.com