Meditation
BECOMING NOW
East Van Wisdom School, Workshops & Series
Meditation, Yoga and Creative Practice for Letting Go and Coming Home with Lisa Gibson Softly the rain kisses ...
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Second Annual New Year’s Online Retreat
Past Workshops
with Jennifer Clarke Begin the New Year with Intention. Five days of yoga, breathwork, and meditation designed to ...
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108 Sun Salutations Workshop
East Van Wisdom School, Workshops & Series
with Ana Kravchynska Step into a powerful moving meditation designed to refresh your body, steady your mind, and ...
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Winter Solstice Flow: Lighting the Heart Flame
Past Workshops
with Jennifer McLeish-Lewis As winter’s darkness deepens, we gather to tend the inner fire — the quiet light ...
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Fight, Flight or Insight
Past Workshops
A 4-Week Yoga for Parasympathetic Reset Series with Joni Cooke If yoga is the “yoking” of body and ...
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Delia Brett
Teachers EVWS
Founder, East Van Wisdom School — I created East Van Wisdom School out of a deep belief that ...
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Play Fully Awake
Past Workshops
A six-week journey into unity, creativity, and embodied freedom We weren’t made to play small. We were made ...
Read More Why Wait? Meditate
Past Workshops
with clinical counsellor and registered yoga teacher, Daphne Meyer Though many of us want to meditate in order ...
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The Vital Way: Reality as it is
Past Workshops
“To study the Buddha Way is to study the self. To study the self is to forget the ...
Read More Meditate to Co-Regulate
Past Workshops
This 2-hour workshop is ideal for yoga/meditation teachers, healthcare professionals & helpers, teachers, and those seeking to start ...
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