Workshops, Series & Events
Workshops, Series & Events
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Dynamic. Rooted. Whole.
Deepen your practice with more in-depth workshops and series.
Summer Restore: Body Literacy Series
Two Experiential Workshops with Delia Brett This summer, join me for two experiential workshops designed to help you move with greater ease, reduce unnecessary tension, and better understand the remarkable intelligence of your own body. Using yoga, myofascial release balls, breath, movement, practical anatomy, and personalized instruction, we’ll explore how restoring natural support can change…
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Summer Restore: Body Literacy Series
Two Experiential Workshops with Delia Brett This summer, join me for two experiential workshops designed to help you move with greater ease, reduce unnecessary tension, and better understand the remarkable intelligence of your own body. Using yoga, myofascial release balls, breath, movement, practical anatomy, and personalized instruction, we’ll explore how restoring natural support can change…
Read More 
